Ep. 5 -Rhiannon Lambert- Rhitrition- registered nutritionist

July 28, 2017

The 3 DumbBells are so excited to have our very first guest on the show! Rhiannon Lambert (@rhitrition) registered nutritionist is an absolute expert in her field - join us for a slightly extended episode where we cover the following topics:

- 6 random quick fire questions

- Her background and how she got into the industry

- The screening process of a nutritionist / how it differs from a PT

- Quick meals and eating on the go / top recommendations

- Camera confidence and social media

- One VERY awkward sign off question of course!

Enjoy!

To find out more about Rhi click here! http://rhitrition.com

You can also Pre-order her book Re-Nourish here :)

https://www.amazon.co.uk/Re-Nourish-Definitive-Guide-Optimum-Nutrition/dp/1473661765

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