The 3 Dumbbells - episode 11 is now live!!!
In this cracker of an episode (even though I say so myself) we discuss all things SUPPLEMENTS!
The health and fitness industry is flooded with supplement companies wanting you to try their newest 'quick fix' or their new blend of 'this will make you ripped' powder.
🔹Do you really need supplements?
🔹What's the best supplement for you?
🔹Do supplements really do what they tell you?
🔹Want to know what us 3 Dumbbells currently take?
Tune in to find out!!!