Episode 56 - The 3 Dumbbells is now live!!!
Crossfit or Cross-shit?
What exactly is Crossfit?
Why is it so popular?
Why do so many people speak badly about it?
Is Crossfit a cult?
What are the benefits of Crossfit?
We tackle all of the above and more in today’s episode and explain the pros and cons of the sport, that has become so popular across the world in the past 5 years. There must be something good about it, right???
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