Episode 64 - The 3 Dumbbells is now live!!!
It’s back to just us 3 muppets again and in this episode we delve deep into the effects of pressure and how best to deal with it when we feel it.
- What is pressure and why does it affect so many people?
- Good and bad forms of pressure.
- Pressure on social media to be/look/act/feel a certain way.
- Peer pressure and how to avoid it.
- Our top tips on how to deal with pressure when faced with it.
Even though I recorded this episode alongside the other two boys and therefore I’d have quite a biased opinion, I would say this was a very good episode and worth downloading and spreading the news about. 🤷🏻♂😉👍🏼.